Well, my friends, as of 1:34 am Monday morning, I am still waiting for iTunes to approve my podcast feed for this show. I have one in the can waiting for you, and I will probably record one on the way up to an appointment at the hospital tomorrow. Thanks for coming along with me on this ride.

I do want to give one quick tip this week for those of you considering dieting/weight loss…

It probably wasn’t the best idea I’ve ever had to try to do this around Thanksgiving/Christmas. HOWEVER, it can be done! I’m living proof.

That said, I also have a confession: I ate about 1/4 of a blueberry biscuit today (Sunday). It’s the Pillsbury Blueberry biscuits and the thing is they stopped making those for years (the last time my wife and I found them was in 2002! 2002!!!!), and they really are/were some of my favorite things ever. I just couldn’t resist. Well, of course, I could have, but I didn’t. And I can try to justify it any way I want (it was only a little bit, etc.), but that’s not even the point.

Today I made a mistake (more about why it was a mistake in the actual podcast), and tonight I own it. No regret. No self-defeating words. No overblown condemnation. I did it. I shouldn’t have. Period. But that was today…

Tomorrow is Day One!

Question: Did you blow it today? Yesterday? Last week? How did you recover? DID you recover? Leave a comment and tell us about it. You can leave a comment by clicking here.


Please note: I reserve the right to delete comments that are offensive or off-topic.

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